TONE - originally aired 11/20/24 | 30 Min | Emily Nelson
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TONE - originally aired 11/20/24 | 30 Min | Emily Nelson
AIRED 11/20/24

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Playlist
WARM UP
Green Light
Lorde
00:24
TONER
London Bridge
Fergie
03:52
TONER
Nails, Hair, Hips, Heels
Todrick Hall
07:06
SLOW & LOW
Take Your Shirt Off
T-Pain
10:57
BARRE
I Am Here
P!nk
14:40
TONER
Lip Gloss
Lil Mama
18:36
ABS
Love On Top
Beyoncé
22:04
ARMS
Good Vibes (feat. Laurell)
Quintino
25:57
COOL DOWN
Anyone Else
Joshua Bassett
28:41