TONE - originally aired 09/25/24 | 30 Min | Emily Nelson
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TONE - originally aired 09/25/24 | 30 Min | Emily Nelson
AIRED 09/25/24

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Playlist
WARM UP
Beauty and a Beat (feat. Nicki Minaj)
Justin Bieber
00:34
TONER
Take Your Shirt Off
T-Pain
03:59
TONER
Wild Thing
Tone-Lōc
07:41
SLOW & LOW
Elevator (feat. Timbaland)
Flo Rida
12:03
BARRE
Thumbs
Sabrina Carpenter
15:41
TONER
Game Time (feat. Sage the Gemini)
Flo Rida
19:13
ABS
Love On Top
Beyoncé
22:11
ARMS
We Found Love (feat. Calvin Harris)
Rihanna
26:01
COOL DOWN
Say You Won't Let Go
James Arthur
29:36
COOL DOWN (CONTINUED)
Good To Be Alive
Meghan Trainor
33:11